Smooth Move® Chamomile Tea

I was skeptical about a tea doing what a laxative should, but I drank a cup before bed and woke up with the problem solved — exactly the 6-12 hour window promised. The chamomile flavor is genuinely pleasant, not medicinal, with that apple sweetness coming through nicely.

Took it after dinner with a little honey, and by morning the bloating was completely gone—no cramping, just relief. The apple sweetness is subtle, not fake, which made it easy to sip before bed.

Worked like a charm—I brewed a cup around 10pm and by morning the bloating was gone, no cramping either. The apple-sweet floral taste is actually pleasant enough that I didn't dread drinking it. This is now a staple in my cabinet for those sluggish days.