Smooth Move® Tea

I was skeptical, but after a heavy meal I brewed a cup before bed and finally got relief around 7 a.m. The 6-12 hour window is spot on, and it didn't cause any cramping, just a gentle, natural urge. This is now my go-to when things get backed up.

After three days of misery, this was the only thing that worked, and I felt normal again by morning. The 6-12 hour window in the description is accurate—I sipped it after dinner and didn't need to rush out of bed.

Drank a cup before bed and woke up feeling like a completely different person—no bloating, no drama, just relief within the promised window. The senna does its job quietly, and the taste is mild enough that I didn't dread sipping it. This is now my go-to when things get stuck, and I've already order